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1 packet s splenda naturals sugar stevia sweetener blend 0 points.
Mug cake chocolat weight watchers. Low in calories and perfectly portion controlled it is perfect for weight watchers who don t want to be tempted by an entire cake. Instructions coat the inside of a 10 12 ounce microwave safe mug with cooking spray. Mcrowave for 60 to 90 seconds.
This 3 2 1 mug cake is a brilliant way to satisfy a craving for cake in minutes with just 2 ingredients a mug and a microwave. Place in the. Mine was done in 80 seconds.
Mix and mash all the ingredients in a bowl. Weight watchers zero point chocolate mug cake directions. Chocolate mug cake weight watchers zero point.
2 level teaspoons unsweetened cocoa powder for a mild chocolate cake or 1 tablespoon for a darker richer chocolate cake. Ingredient 2 tablespoons 1 oz 30 g self raising flour 1 tablespoon natural granulated sweetener to keep calorie count low if white raw or coconut sugar and counting your. Microwave on high for two minutes.
1 tsp unsweetened applesauce. Each serving has just 105 calories and 5 weight watchers freestyle smartpoints. 1 tbsp cocoa powder.
1 medium banana s 0 points. Microwave on high for 60 to 90 seconds or until done in the center. Pour the mixture into the prepared mug.
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